Join this "Pool Party" workout for all ages where you will feel the muscles working against the resistance of water for a safe, effective, highly rhythmic form of water fitness. Latin based dance rhythms and movements (Merengue, Cumbia, Reggaeton & more) are integrated into tranditional aqua fitness with the Zumba formula and philosophy. It's not a slow or mediocre class for limited populations. Aqua Zumba class is for everyone of all ages, sizes and fitness levels - whether young at heart or young by the numbers! :) This class combines the fun and passion of Zumba with the science and buoyancy of water in a "judgment-free" zone where everyone can wiggle shake and move without feeling self-conscious while getting a "feel-good" challenging workout. Classes & Locations coming January 2011.
